Creative Meditation

An eight week course in meditation and expressive process.

Tap into your own inner wisdom as you engage in meditation and creativity.

Each week will include a meditation and expressive process for deeper exploration of Self. The sessions will encompass practices from modern and ancient times, from drumming to mantra, haiku to movement, pilgrimmage to viualisation and art.

This group is for anyone seeking a deep connection to body, mind and spirit and wanting to deepen their practice of meditation.

Date: TBA

Start Time:

Duration:

Location: Wyong

Cost:

Workshop Materials: Materials will be provided, however participants may wish to bring a journal.

To make a booking or to obtain additional information please call Megan on 0412 794 098 or email megan@healingthreads.com.au.